Sunday is traditionally a day of rest but today there is much to do. As we try to cram more and more into our lives we can fill Sunday with chores, with going out, with shopping. So how do we recharge the batteries?
You can’t just keep going all the time. We all need to rest and recuperate, to recharge our batteries.
So let’s not forget Sunday. Take the time to relax and look after yourself. Chill out, spend time with friends and family. Make an effort to do nothing.
Because it’s not just good for you, it’s necessary.